A) This helps them grow and reduces their breakdown. B) Exercise plays
A) This helps them grow and reduces their breakdown.
B) Exercise plays a vital role in building and maintaining strong muscles and bones.
C) This is because exercise helps release hormones that promote the ability of your muscles to absorb amino acids.
D) Regular exercise has also shown to improve insulin sensitivity, cardiovascular fitness and body composition, yet decrease blood pressure and blood fat levels.
Right Answer is: B
The first statement should be sentence B as it introduces the theme of the passage i.e. ‘benefits of exercise’. Out of the given options, only option B contains B as the starting sentence, thereby, making it the correct answer.